You’ve been on the self help path for a long time…
and if you’re anything like me, your wondering,

"Why have I read so many books & taken so many classes,

but still don't have the results I've been looking for?"

The Answer is:
1. You've been trying to make too many changes all at once
2. You've been trying to do it on your own, without support.

I invite you to join me in the 1º Shift Tribe, where you will not only get the support you need to see real and lasting change, but also the resources to make it happen!


When you have a community of people around you, you are able to get the support and accountability needed to see your dream become your reality.

You’ve read self-help books.

You’ve tried decluttering your life.

You’ve taken classes that promised you results.

Yet you’re still here. Stuck in the same place you’ve been.

Overwhelmed and desperate for change.

That’s exactly how I felt when I was 27 years old.

I was a single mom with two young boys. I had no job. We were completely homeless. And I was fresh out of my second divorce while having an affair with a married man.

My life was a complete mess.

My self-esteem and self-worth were gone. I felt completely lost and alone.

It was the absolute lowest point in my life.

The thought of change felt overwhelming. I’d dug myself into a hole that was impossible to get out of, so I did the only thing I knew how to do — I ran away.

No Matter How Lost You Feel, 

You Can Change Your Life

I took my two boys and moved to South Africa, selling everything I owned.

But I soon realized that wasn’t the solution. I was making the same mistakes in South Africa that I had in the U.S., but with a different set of people.

I knew something had to change, so I made myself a promise: Instead of trying to do a 180-degree shift, I would just focus on one tiny degree of change.

It felt like all I could handle at the time.

So I moved back to the U.S…. just one change at a time.

After that, I focused on decluttering my life.

Simplifying as much as possible.

Next, I made the decision to go to college. The momentum had started to build…

And before I knew it, my life and business was taking off.

The process changed my life. 

It gave me clarity, courage and confidence I craved.

It was then that I decided to dedicate my life to helping other women change their lives too.

So I created the 1º Shift Tribe.

If you’re looking for a place to take your first (small) step towards change…

You’re in the right place.

The women I help are all stuck in different areas of their lives.

Some are looking to lose weight… others need help with their relationships… some are looking for simplicity and clarity — for a way to declutter their lives.

All are looking to clear out the “busy” and trade that in for simplified days filled with what matters most!

By making small changes, these women are able to create big results!

"If you want to..."


Gain Clarity about what's really holding you back


Discover how to embrace change instead of resisting it


Have true Confidence in yourself & every choice you make

Inside this membership, you will learn The 1º Shift Method. 

This method teaches you that making small shifts, 1º at a time, is the simplest & easiest way to see lasting results. 

Over the last 20+ years, it has proven to be sustainable & will get you the results you’ve been trying to get for years. 

In this community, you'll gain access to a tribe of people all actively using the 1º Shift in their lives & seeing results!

If you want a Simple & Effective way to Reclaim your life, so you can finally be excited about life again, read what you'll experience in the membership below & join us.

Your Time is Now ~ Your Life Awaits!

What's Happening This Quarter


Learn how eliminating the 5 types of clutter can help us create a life we’re excited about!
Join Now


Learn how creating healthy boundaries can give you your dream life by default.
Join Now


Learn how to creatively say “No” so you can begin to say “Yes” to Happiness.
Join Now

What You Get As a Member


Get Instant Access to the 5 Part - 1° Shift Core Classes with accompanying PDF


Lunch & Learn Monthly Class - Where we discuss the topic of the month


Monthly Live Group Coaching to get support for your personal and spiritual growth


Monthly Spiritual Trainings to expand and support your spiritual practice


Monthly Planning Parties to help you create a life you're excited about


Community Exchange - Connect in our Exclusive community with people just like you



Instant Access to the following Courses to help you have a life you love:

VIP Experience


As a VIP you'll access to following:

Private Coaching


As a member of the 1° Shift Tribe you'll get the opportunity to be the first in line to book private coaching sessions anytime you would like extra support.

Ready To Get Excited About Life?


Say "Yes" To Your Life ~ Join The Tribe!

Sheena Segars


The problem with other self-help methods is that they require you to take big leaps before you’re ready. Not only will this do very little to help you, but it may even take you back a step.


“The biggest reason I joined Flora’s 1° Shift Coaching Program was for the Spiritual Guidance. But what I got was SO much more!

I ended up decluttering my entire house! Because of that, I am now able to focus on the other things in my life I had been putting off.

Every aspect of my life is better because of the coaching we do on a daily basis. I LOVE the Voxer access! People in my life comment how much happier I am!

I truly feel a huge weight has been lifted off my shoulders.”     – Rebekah Upton

With the 1º Shift Method, I hold your hand as you make the change.

It’s going to take work, but it is doable if you have support.

I want to give you what I didn’t have…

Support from someone who has walked in your shoes before you and access to all the resources you need to create lasting change and transformation.
You may think you know how to do this on your own but you need guidance and accountability.

The Help I Give You in this Program: 

• Is simple to apply
• Doesn’t force you to put your life on pause
• Gets lasting results
• Offers accountability, momentum & results

It’s time to stop making excuses and start taking action

“But I don’t have the time to commit to coaching.”

Look, I get it. Your life is busy.

I set this program up so you can access me via Voxer (fabulous voice app) 24/7. 

You don’t have to wait for a weekly session to share with me what’s going on. 

You will get out of this what you put into it so I highly recommend you devote yourself to doing the work.

Consider it an investment in your future self.

“But coaching is just another thing I’m paying for each month.”

True, but the quality of your purchases matter!

The 1º Shift Coaching will give you instant access with me and the core 1º Shift Method teachings that will change your life.

When you sign up to work with me, you’ll get someone who can relate to what you’re going through and who can offer a combination of spiritual and self-help knowledge — and I always overdeliver.

If you are tired of the ups and downs of life, come learn how to declutter the things that are holding you back, discover and harness the true simplicity of lasting change, and create a life you’re genuinely excited about.

As a member of the 1° Shift Tribe, you’re armed with everything you need to turn your life around


  • Tailored 1º Shift Plan for your Life
  • 2 Hour Zoom call to Jumpstart our time together
  • Private Voxer / Voice Access with me
  • Weekly Zoom Sessions (3 per month)
  • Instant Access to the 1º Shift Member Portal
  • Spiritual trainings to support your practice
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Plus, for a LIMITED time, I’m offering instant access to the following courses to help you have a life you love:

• Simplify – 10 Day Declutter Program
• Ease: How to Let Life Be Easy Again
• Intuition 101 Program
• 90 Day: Mini Habit Tracker
•  Who the F*ck Am I? Class

I’m ready to help you stop feeling frustrated and unfulfilled and start bettering yourself emotionally and spiritually, Whether you’ve been following me for years or this is your first visit…

Aren’t you ready to say “yes” to your life?
Join Today!

1° Shift UP?


This program is for Women who have their S*$% together, but is also DONE with the constant "up's and downs" of life!

Right away we will laser in on what phase of life your truly in, what your priorities should be and start to declutter the things that are getting in the way of your happiness and fulfillment!

Some of the topics covered in the book and this program:

  • How to get a Clear snapshot of where you are and where you want to be
  • Clearing the Clutter and BS keeping you from a life you love
  • Harness the Power and Simplicity of Change
  • What Success for you looks like
  • Benchmarks for Success
  • Boundaries
  • Learning to Say Yes & No
  • Priorities – What they really are
  • Habits – How to Master them
  • Mindset – You’ve got this
  • Taking Your Power Back
  • Spiritual Laws
  • Your Intuition
  • Manifesting
  • Knowing when to take Action
  • Clearing Obstacles to Your Success

This program is delivered in several ways:

  • 1º Shift Tribe – Core Content
    • Modules based on the sections in the book
    • Member Portal via Video & Audio
  • Weekly Zoom Sessions - Your Preferred Device
  • Real Time Coaching Support – Voxer App / Phone
  • Spiritual Training via "Rituals" - Video
  • Bonus Content – Member Portal via Video & Audio

Each private clients receives weekly Zoom sessions (3 per month) where we laser in on your most pressing matters and dive deep into what's blocking you. 

You will also have Voxer access with me, so you never have to wait to share an Ah Ha Moment, ask a question or get support. You have me in your back pocket at all times. 

As a Spiritual, Personal and Business Coach for 23+ years, a Mom and USMC Veteran, there is not much I haven’t heard or seen. The coaching done privately uses my 1º Shift Method.

The 1º Shift Method can be applied to any area of life and has radically helped those who apply it daily.

Send us an email at We're happy to answer all your questions.

About Flora

For more than 2 decades Flora has been helping women create massive breakthroughs and lasting change in their lives and business through The 1º Shift Method, and memberships like these.

She is a seven-time Author, Simplification & Mindset Coach, Spiritual Business Mentor, Master Certified Financial Coach, Founder of the Mastermind Mafia; a membership for Women business owners & Creator of The 1º Shift Method. Her no B.S. way of approaching how to create a life you’re truly excited about living, has attracted a rapidly growing following & clients worldwide.

Floras books and articles on spiritual, personal and business development have been featured in The New York Times, Bloomberg, Huffington Post, The Los Angeles Times, CBS, CNBC, The Washington Post, Fox News and more.

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Download The Bonus Chapter from the Book

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