This month we are exploring the art of saying “No” so you can begin to say “Yes” to the life you’ve been waiting to live.

All month long we’ve been talking about the power of boundaries in The 1° Shift Tribe, and in today’s video, I want to share with

“Lack of boundaries invites lack of respect” – Unknown In Today’s video, we look at inner boundaries and those people in our life with whom

Are you ready to have a life that is simpler and less chaotic? The chaos that comes from not having clear boundaries with yourself and

In this weeks video I share with you two stories, one about a young baseball player and a second about a horse that is loose.

You’ve probably heard the saying “We’re all in the same boat.” Right? Well this past week, I heard a video from a gentleman online who

This week, inside The 1° Shift Tribe, we are in the middle of the 10 Day Declutter Challenge. We started talking about how some of

How often to do you look at what others have and feel envy, jealousy or like you’ll never have what they do.  In this weeks

So many people feel “Time Poor” like they just don’t have enough time in the day to do the things they want to do. In

This week’s video expands on what we looked at last week about coming home from vacation and recognizing what we like and dis-like about the