How to Ground Your Personal Energy

I am SO Excited to share with you this weeks “Things I Dig” practice. Grounding & Centering Your Energy!

This video is from my YouTube Channel and it talks about the how important it is for all of us to ground and center our energy daily.

When we clear our energy we allow ourselves to truly thrive in everything to set out to do.

Why is that?

When we take personal responsibility for our own energy field and how it is influencing us we begin to truly take control over our life and actions (reactions vs responses.)  

In this video, from 2012, I share with you how I work with energy and give you the step-by-step so you an too!

I hope you enjoy the video and find it useful. 😀